Helen represents clients across a wide range of employment-related matters including counseling, litigation, arbitration and mediation matters. She routinely advises her clients on terminations, disciplinary actions, reorganizations, internal training programs, reductions in force, individual and group termination decisions, FLSA compliance, misclassification analyses, accommodation of employee disabilities and medical leaves, EEO training, compliance with affirmative action plans and compliance with collective bargaining agreements.

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  • CinCor Pharma to Sell to AstraZeneca for Approximately $1.8 Billion 

  • Meredith Agrees to Sell National Media Group to IAC’s Dotdash 

  • Founder Shield Sells to BRP Group 

  • Clarabridge Agrees to Sell to Qualtrics for $1.125 Billion 

  • Interos Reaches Unicorn Status With Series C Round 

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    Spending time with her family

    Her three kids: Brian, Fintan and Maeve


  • George Mason University, Antonin Scalia Law School
    JD, cum laude, 2005

  • Loyola College
    BA, Communication, General Business minor
    cum laude, 2000

Admissions & Credentials




  • The Women's Center, General Counsel

  • Child and Family Network Centers, Member of the Board of Directors

  • Human Rights Commission to the Arlington County Board, Commissioner

Rankings & Accolades

    Virginia SuperLawyers: Rising Star (2013-2015)

    Virginia Legal Elite: Young Lawyer (2015)

    Angela A. Holland Memorial Award (2014)