WEBINAR Overwhelmed? What Mindfulness Research Teaches Us About the Benefits of Being Present – NOW!

April 16, 2020
Event details
April 16, 2020
4:45 – 6:00 pm Pacific Standard Time

Event summary

Cooley lawyers Michelle Galloway and Ruth Hauswith will be presenting on an ACC sponsored webcast about maintaining your well-being in these uncertain times. This webinar will discuss the basic principle of mindfulness, being present in the moment, the research about mindfulness techniques and their links to reducing stress, increasing creativity, increasing productivity and even reducing implicit bias. It will also cover specific techniques that can be used by individuals, as a team or as an organization to increase engagement and productivity.

Event details and registration 

For more information, please email Alison Stephens

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